Schedule

Mon Tue Wed Thu Fri Sat Sun
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Gong Bath with Ashlee 3:30 pm
Gong Bath with Ashlee @ St Paul's Academy
Jan 5 @ 3:30 pm – 4:30 pm
The 2nd in our Gong Bath Series with health and wellness practitioner Ashlee Brett. The class will be held at sunset in the candlelit dance studio at St Pauls Academy, Abbey Wood.
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Monday- St Paul’s Academy- Slow Flow and Yoga Nidra 7:45 pm
Monday- St Paul’s Academy- Slow Flow and Yoga Nidra @ St Paul’s Academy, Dance Studio
Jan 7 @ 7:45 pm – 9:00 pm
Monday- St Paul's Academy- Slow Flow and Yoga Nidra @ St Paul’s Academy, Dance Studio
Teacher: Katie Earwaker Monday Slow Flow followed by Yoga Nidra – St Paul’s Academy 60 Mins of Slow Flow Yoga followed by 15 minutes of relaxing Yoga Nidra with Katie Start the week with a powerful slow flow and also enjoy a 15 minute guided relaxation, Yoga Nidra. £10 drop…
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Monday- St Paul’s Academy- Slow Flow and Yoga Nidra 7:45 pm
Monday- St Paul’s Academy- Slow Flow and Yoga Nidra @ St Paul’s Academy, Dance Studio
Jan 14 @ 7:45 pm – 9:00 pm
Monday- St Paul's Academy- Slow Flow and Yoga Nidra @ St Paul’s Academy, Dance Studio
Teacher: Katie Earwaker Monday Slow Flow followed by Yoga Nidra – St Paul’s Academy 60 Mins of Slow Flow Yoga followed by 15 minutes of relaxing Yoga Nidra with Katie Start the week with a powerful slow flow and also enjoy a 15 minute guided relaxation, Yoga Nidra. £10 drop…
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Monday- St Paul’s Academy- Slow Flow and Yoga Nidra 7:45 pm
Monday- St Paul’s Academy- Slow Flow and Yoga Nidra @ St Paul’s Academy, Dance Studio
Jan 21 @ 7:45 pm – 9:00 pm
Monday- St Paul's Academy- Slow Flow and Yoga Nidra @ St Paul’s Academy, Dance Studio
Teacher: Katie Earwaker Monday Slow Flow followed by Yoga Nidra – St Paul’s Academy 60 Mins of Slow Flow Yoga followed by 15 minutes of relaxing Yoga Nidra with Katie Start the week with a powerful slow flow and also enjoy a 15 minute guided relaxation, Yoga Nidra. £10 drop…
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Monday- St Paul’s Academy- Slow Flow and Yoga Nidra 7:45 pm
Monday- St Paul’s Academy- Slow Flow and Yoga Nidra @ St Paul’s Academy, Dance Studio
Jan 28 @ 7:45 pm – 9:00 pm
Monday- St Paul's Academy- Slow Flow and Yoga Nidra @ St Paul’s Academy, Dance Studio
Teacher: Katie Earwaker Monday Slow Flow followed by Yoga Nidra – St Paul’s Academy 60 Mins of Slow Flow Yoga followed by 15 minutes of relaxing Yoga Nidra with Katie Start the week with a powerful slow flow and also enjoy a 15 minute guided relaxation, Yoga Nidra. £10 drop…
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