Gong Baths

Good Vibrations Gong Bath with Ashlee

The Next Gong Bath date is to be confirmed

The gong will be held at sunset in the candle lit dance studio at St Pauls Academy, Abbey Wood.

A gong bath is a form of alternative therapy where the gong is played in a therapeutic way to bring about deep relaxation; this can be done as a one to one or group setting. The term gong bath means that you are bathed in sound waves, there is no water involved, or clothes removed.

All you have to do is lie comfortably and close your eyes and relax. Ashlee will then begin by playing the gong very softly, gradually increasing the sound as the session progresses. This results in a deep sound massage for the body and mind. It is an opportunity for you to unwind

Please email info@abbeywoodyoga.com for any other info

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