When and where are the classes?
Start the week with a powerful slow flow and also enjoy a 15 minute guided relaxation, Yoga Nidra.
Weekly classes are Monday nights – 7.45pm to 9pm
St Paul’s Academy, Abbey Wood, Finchale Rd Abbey Wood SE2 9PX
There is free parking on the school premises as well as free on the street parking.Advise arriving 5 to 10 minutes early as there is usually only one member of security staff on duty.
View our Classes here.
Are the classes closed on Bank holidays etc?
Yes, please note our closing dates.
Easter Monday: Monday 22 April
Early May bank holiday: Monday 6 May
Spring bank holiday: Monday 27 May
Summer bank holiday: Monday 5 August
Summer bank holiday: Monday 26 August
How do I book?
Book classes here.
Do I have to book?
Yes please, Monday night classes at St Paul’s Academy are booked online.
I have never done yoga, can I join a class?
Our classes are all levels, these are group classes and we don’t offer 121 instructions for brand new students
If you are brand new to yoga, there are certain postures that are helpful for you to learn so you can feel comfortable in a class.
This helpful article breaks down 10 poses that you will encounter in most of our classes.
To help you feel more confident in your yoga practise, we advise joining one of our 4 week beginners courses.
Please email email@example.com for more information.
What yoga do you practice?
We practice Ashtanga Vinyasa.
How can I contact the organiser with any questions?