FAQ

What yoga do you practice?
We practice Ashtanga Vinyasa.

When and where are the classes?

Start the week with a powerful slow flow and also enjoy a 15 minute guided relaxation, Yoga Nidra.

Weekly classes are Monday nights – 7.45pm to 9pm

St Paul’s Academy, Abbey Wood, Finchale Rd Abbey Wood SE2 9PX

There is free parking inside the school as well as free on the street parking.Advise arriving 5 to 10 minutes early as there is usually only one member of security staff on duty,buzz for reception.

£10, discounted monthly blocks available

View our Classes here.

How do I book?
Book classes here.

Do I have to book?

Monday night classes at St Paul’s Academy are booked online and there is also a drop in option for £10.

I am a beginner can I still attend?
All our classes are suitable for all levels.

If you are brand new to yoga, there are certain postures that are helpful for you to learn so you can feel comfortable in a class.

This helpful article  breaks down 10 poses that you will encounter in most of our classes.

How can I contact the organiser with any questions?

Email annie@abbeywoodyoga.com

 

Do you offer discounts?

Over 60s are £5 for the Monday night class.

Book using code FIRST5 and get your first class for £5

Discounted monthly blocks available, email info@abbeywoodyoga.com for more information or purchase blocks

here.

What should I bring?
Please bring a bottle of water and your own mat.
We have a limited number of mats available on  Mondays.

I am pregnant, can I attend?
Classes are suitable for pregnancy (from the 2nd trimester onwards). Our teachers will provide you with suitable modifications, please let the teacher know before the class that you are pregnant.

Do classes get cancelled?

Classes will only be cancelled in event of an emergency or teacher injury.

We will endeavor to find a replacement teacher but sometimes this is difficult at short notice.

In case of any cancellation by Abbey Wood Yoga we will refund your full fee or give you a class credit. You are responsible for any travel or other expenses you may have incurred.

What is the cancellation policy?

Note block booked classes are non refundable, non transferable once booked.

We will try to be flexible where we can and if you have mitigating circumstances please email info@abbeywoodyoga.com and if we can fill your space we will provide you with a class credit.

You may pass on your booking onto another student, as long as you notify us via email info@abbeywoodyoga.com.

Please note that no refunds will be offered the day before or on the day of a class. If a class is cancelled by us, you will be offered a credit, or the option to transfer to another class of equal value

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