Weekly classes are Monday nights

60 Mins of Slow Flow Yoga followed by 15 minutes of relaxing Yoga Nidra with Katie.

Time: 7.45pm to 9pm
£10- Book online or  discounted block booking discounts available.

Location: St Paul’s Academy, Dance Studio, Finchale Rd, Abbey Wood SE2 9PX

How do I book?

Book classes here.

What should I bring?

Please bring your own mat and a bottle of water.

I have never done yoga before, can I join?

Our classes are all level classes including beginners.

This helpful article  breaks down 10 poses that you will encounter in most of our classes.

Please ensure that you have filled out this online waiver form before attending your class.

Contact for info and assistance

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